Visiting Disneyland for infants might sound overwhelming at first, but after taking our triplets to the parks more than once, I can honestly say it’s doable—and even magical—with the right expectations and a little planning. While it’s a very different experience from the high-speed roller coaster kind of day, there’s something truly heart-melting about watching your babies’ eyes light up during their first parade or character meet-and-greet.
Whether you’re traveling with a 3-month-old or a one-year-old, this guide will walk you through how to make the most of your time at the parks with a baby in tow. I’ll share what worked for us, what to avoid, and how to plan your trip so it feels fun—not exhausting.
Be sure to check out our full Disneyland planning guide if you’re in the early stages of organizing your visit. And if you haven’t gotten tickets yet, we’ve gathered all the best options for discount Disneyland tickets too.
Key Points
- Use Baby Care Centers: These are a total lifesaver for nursing, changing diapers, or just taking a quiet break.
- Start early, leave early: Arrive at park opening and plan to head out mid-afternoon to avoid overstimulation.
- Baby-friendly rides exist!: There are more options than you might expect—think gentle, slow-moving attractions with no height requirements.
Best Tips for Visiting Disneyland for Infants
I went into our first trip with zero expectations—and left with a bunch of lessons learned. Traveling with triplets definitely adds a layer of complexity, but here are the strategies that made all the difference.
Pack like a minimalist (but don’t forget these essentials)
You’ll be hauling your gear around, so avoid overpacking. That said, here are the must-haves:
- Lightweight stroller (check the Disneyland stroller policy)
- Baby carrier for lines and nap time
- Portable sound machine (great for naptime)
- Extra clothes (yes, more than you think you'll need)
- Sunhat and baby-safe sunscreen
- A small wet bag for any diaper or outfit disasters
- A muslin blanket that doubles as a sunshade or nursing cover
For us, having a triple stroller wasn’t an option, so we used two strollers and took turns babywearing. I also kept a gallon-size ziplock with a change of clothes for myself—just in case of blowouts or spit-up situations. It came in handy more than once!
You can store a small cooler with bottles or baby snacks in the stroller, and Disneyland is very friendly when it comes to outside food for infants.
Use the Baby Care Centers
Located in both Disneyland and California Adventure, the Baby Care Centers are quiet, clean, and private. Inside, you’ll find nursing rooms, changing tables, and high chairs. It’s a great place to regroup when things get chaotic—or when you just need to sit down in the A/C for a bit.
One tip: I liked to plan our day around passing by one of these centers around typical feeding or nap times. It just made things smoother when I didn’t have to hunt one down while juggling three babies.
Best Rides at Disneyland for Infants
There’s a surprising number of attractions you can experience with a baby. Anything without a height requirement is fair game, and there are more than 20 options!
Check out our full list of all the rides at Disneyland for more info, but here are some baby favorites:
Fantasyland
- Peter Pan’s Flight
- It’s a Small World
- Dumbo the Flying Elephant
I found Fantasyland to be the most baby-friendly area. It's compact, colorful, and full of slower rides that felt like storybooks come to life. Just be mindful that it gets crowded fast—doing Fantasyland first thing in the morning helped us avoid long waits.
Tomorrowland
- Finding Nemo Submarine Voyage
- Buzz Lightyear Astro Blasters (tips here)
Buzz Lightyear was a surprise hit with our babies—so many lights and sounds to look at! We just held them on our laps and let them look around while we played.
Adventureland & Beyond
- Jungle Cruise
- Pirates of the Caribbean (if your babies don’t mind the dark)
- The Disneyland Railroad
We used the Disneyland Railroad not just for fun, but also as a way to lull our little ones to sleep. It makes a full loop of the park and is a great way to rest your feet while keeping babies content.
Also, don’t underestimate how much babies enjoy the live music and character appearances. Even just strolling through Downtown Disney can be entertaining for little ones.
Where to Eat with a Baby
Most restaurants are baby-friendly, but some spots offer a bit more breathing room or shade.
- Red Rose Taverne (Fantasyland): Indoor and outdoor seating, high chairs available
- Plaza Inn: Classic comfort food, and a good place to catch characters at breakfast
- Alien Pizza Planet: Shaded outdoor seating and space to park your stroller
We made use of mobile ordering whenever possible to avoid lines. I also packed a couple of baby food pouches and used a silicone spoon that screws onto the pouch. It saved space and cleanup. For nursing, I’d often duck into a quiet corner or head back to the Baby Care Center.
Browse our list of all the restaurants at Disneyland if you want to plan ahead.
Nap Strategies and Break Times
We found that having a flexible nap plan was key. Depending on your babies’ personalities, stroller naps might work—or they might need somewhere calmer.
Here’s what worked for us:
- Use shaded walking paths like the one near the Rivers of America for nap strolls
- Grab a quiet corner in the Animation Academy (California Adventure)
- Take advantage of Baby Care Centers for nursing or quiet breaks
- Don’t be afraid to leave and come back if you have a Park Hopper or Magic Key pass
Sometimes we planned a hotel break midday and came back in the evening for a show or parade if everyone was still up for it. That gave us a good mix of rest and magic.
Other Handy Tips for Parents
- Download the Disneyland app in advance and scope out mobile food ordering
- Check the Disneyland park rules so you don’t bring anything prohibited
- If you’re staying nearby, look at options on our attractions near Disneyland list for downtime off-property
- Visit during shoulder seasons (see our Disneyland weather in November guide for an example of what to expect)
- Bring a stroller fan if visiting during warmer months—it was a total game-changer for keeping our babies cool in long lines or crowded spots
- I also recommend dressing babies in layers. We started chilly in the morning and peeled off as it warmed up.
FAQs About Taking a Baby to Disneyland
Is it worth going to Disneyland with an infant?
Yes—but go with realistic expectations. You won’t ride everything, but you’ll still make sweet memories and enjoy the magic in a slower, more relaxed way.
Can I take my 3 month old to Disneyland?
Absolutely. Just be extra mindful of heat, overstimulation, and having shaded, quiet spots for breaks. A baby carrier helps a lot.
How many rides can a 1 year old ride at Disneyland?
Over 20! Anything with no height requirement is generally safe for lap-sitting infants. Check out our ride list for more details.
Can I take a 6 month old to Disney?
Yes, especially if your baby is calm in a stroller or carrier. Bring snacks or bottles, and use the Baby Care Centers for comfort.
Can infants go on any Disney rides?
Infants can ride all attractions without a height requirement, as long as they can sit on your lap or in your arms.
